June 13, 2026
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Body Detoxification: What It Is, Why It Matters, and How to Do It Naturally

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Herbal teas (dandelion, nettle, ginger, peppermint)
Apple cider vinegar (1 tsp in water before meals)
Epsom salt baths (for magnesium and detox through the skin)
Intermittent fasting (to give digestion a rest)

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